CLEVELAND — November 21, 2022 — Zero Doubt Club today announces they have secured 5/3 SBA loan for the purchase of new equipment and growth capital. …

CLEVELAND — November 11, 2022 — Holistic health team Zero Doubt Club today announced an expansion of their healthy meal prep service with support from a new partnership with Central Kitchen of Cleveland, located on Carnegie and 75th Street. …

CLEVELAND — October 3, 2022 — Holistic health coaching team Zero Doubt Club today announces the release of its own mobile app, expanding the reach of its personalized training services around the globe. …

Craving food is a normal human experience. According to The Yale Journal of Biology and Medicine, a food craving is defined as, “a strong desire to eat”. Although the definition seems simple, food cravings are actually incredibly complex and can be experienced in a number of different ways. Fighting off…

Most of you are wondering what a nutrition coach is. A nutrition coach quite simply helps people eat the right things in the right way. It is not a dietitian, or a nutritionist. What’s the difference you may ask? A dietician differs in the sense of having a medical background…

It can be many things, but overall it is the ability to bounce back in difficult situations and adapt to life’s challenges or toughness. In order to do this we need mental, physical, emotional and behavioral flexibility. There are various things to help in building resilience. Find and Grow Your…

I just returned from a retreat from Tulum Mexico where I participated in a five day plant medicine ceremony with Tepezcohuite. There are many different kinds of plant medicines out there, but this specific one is a psychoactive entheogen that is smoked through a glass pipe. It comes from the…

Hiring a personal trainer can be one of the best things you ever do for yourself, but finding the right person to hire can be a daunting task. There are a number of factors to consider when looking for the right person to coach you, and it can be a…

As a personal trainer I have had the good fortune of getting to work with hundreds of different clients. All of whom had a unique background. Some of them came from wealthy families and were well educated, while others came from working class families that did not pursue education after…